Skip to main content

Are you Ready for an 8 Week Body Transformation?

Personal Trainer Auckland Central

No matter where you are in your health and fitness journey, it is possible to transform yourself within 8 weeks. With the right guidance and physical exercise, you will be able to notice a difference in your health and body in 8 weeks. The 8 week transformation is a challenge designed by one of the top health experts and is offered by MK Fitness. The program is for anyone who is willing to get fit and healthy. You will see weight loss and strength by the end of the 8 weeks. 

The home workout package costs only NZD$199 and there are workouts you can do at any time and anywhere. You do not need to invest in heavy and expensive equipment or worry about training. These workouts are for beginners who want to start exercising at home. It is ideal for individuals with all levels of fitness and you will have complete support from MKFitness. You only need the basic equipment and you will have support from the in-app video library. The workouts include HIIT and strength training. Several fitness enthusiasts have started this program and are happy and satisfied with the results. 

It is a beginner level program and even if you have never worked out in the past, you can start with this program. If you have any trouble during the 8 week challenge, you can contact the expert trainer and you will be guided right away. Another package includes the 8 weeks Body fit challenge and it costs NZD$299. This package has gym based workouts and will help gain muscle and weight loss. It also includes access to in-app video library, has support from the experts and is suitable for all levels of fitness. 

No matter the package you choose, if you stick to the workouts, you will notice a strong difference in your health and body. These workouts not only focus on weight loss but will target different areas of the body and help with strength training. The packages are affordable, easy to start with and offer complete support at all times. Even if you are someone who trained in the past and then gave up, the 8 week transformation plan is ideal for you. Make the first move today and start your journey to body transformation. It is an ideal fitness plan designed to get you moving over the next 8 weeks.

For the original version on Mkfitnessnz.com visit at: https://mkfitnessnz.com/are-you-ready-for-an-8-week-body-transformation/

Comments

Popular posts from this blog

How to choose the right Fitness Personal Trainer for your Workout?

When it comes to achieving your fitness goals, the importance of a knowledgeable and culturally aware fitness trainer is important. Besides that, check a few things such as:  Do you get a Positive vibe?  Is it within your Budget?  Being Understood. This is the most important factor, will the personal trainer understand what are your fitness goals?  Manik Kumar, a Personal Trainer in Auckland CBD shares from his personal experience how he caters to his clients.  For Indian clients residing in Auckland or overseas choosing a fitness trainer who understands your lifestyle would be Important. Here are 3 things his clients look for when choosing a Personal Trainer :  1. Cultural Understanding:   An Indian fitness trainer like Manik, he understands the culture, dietary preferences, and lifestyle habits that are specific to the Indian community. Personal trainers an empathize with the challenges that Indian clients may face while trying to adopt healthier habits.  2. Customized Approach:

5 Reasons Why Strength Training is Vital in Your Fitness Workout Routine

If you have recently started your fitness journey or you are looking for tips and guidance from a Fitness trainer, one thing that every personal trainer or bodybuilding trainers will say is begin with Strength training.  It’s your key to strong muscles and will help you in better transformation.  I am Manik, a Personal fitness trainer and wellbeing coach in Auckland. Here’s what I have learnt over the years in my fitness journey.  When it comes to planning an effective fitness workout routine, strength training holds a prominent position, and for good reason. Personal trainers and coaches across the fitness industry consistently emphasize the importance of incorporating strength training into one’s workout routine. Strength training goes beyond just building muscles; it offers a number of benefits that contribute to overall health, performance, and well-being.  Looking for a personal trainer in Auckland central ? Find out more here  1) Promotes Mental Health and Confidence:   Firstl

The Synergy of Fitness, Positive Mindset, and Personal Growth: Role of Personal Training Coaches

When you combine the benefits of fitness with the guidance of a personal training and a wellbeing coach, the potential for positive change becomes truly remarkable.  Personal fitness trainer and wellbeing coach Manik Kumar owner of MKfitness NZ shares his tips:  Good Mood:   Physical exercise triggers the release of endorphins, often referred to as “feel-good” hormones. These chemicals have a powerful impact on your mood, reducing stress and anxiety while promoting feelings of happiness and relaxation.  Enhanced Self-Confidence and Self-Efficacy:   Achieving fitness goals, whether it’s running a certain distance, lifting heavier weights, or mastering a new exercise, leads to a sense of accomplishment. It helps in increase in self-confidence and self-efficacy—the belief in your ability to overcome challenges.  Stress Relief and Mental Clarity:   Fitness acts as a natural stress reliever, allowing you to channel negative energy into productive physical activity. Engaging in workouts pro